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HomeYou Matter Counseling and WellnessCounseling & WellnessWhere connection creates change

1744 Ellington Road · South Windsor, CT 06074

Office (860) 791-2273eFax (351) 222-3581

Our Services

  • Individual Therapy

    Individual therapy provides a private and supportive space to work through emotional, behavioral, relationship, and life challenges.

    We work with children, adolescents, and adults experiencing concerns such as anxiety, depression, trauma, grief, stress, OCD, ADHD, self-esteem concerns, relationship difficulties, life transitions, and more.

  • Child & Adolescent Therapy

    Children and teenagers experience stress differently than adults.

    Our clinicians provide developmentally appropriate support to help young people better understand their emotions, develop coping skills, improve communication, strengthen confidence, and navigate challenges at home, school, and within relationships.

  • Couples Therapy

    Relationships can become strained by communication difficulties, disconnection, trust concerns, major life changes, parenting stress, and unresolved conflict.

    Couples therapy provides a structured environment to better understand relationship patterns and develop healthier ways of communicating and connecting.

  • Family Therapy

    When one member of a family is struggling, the effects can often be felt throughout the entire family system.

    Family therapy can help improve communication, address conflict, strengthen relationships, and create healthier patterns within the family.

  • Psychiatric Medication Management

    Our psychiatric providers offer evaluations, medication management, and ongoing monitoring for children, adolescents, and adults.

  • Telehealth

    Telehealth appointments may be available depending on the clinician, service, insurance plan, and clinical appropriateness.

A person walking a hillside path at sunrise with the words You don't have to have it all figured out to start. You just have to take the first step.

Ready to Get Started?

You don't need to know exactly what you need before reaching out.

Tell us a little about what you're looking for, and we'll help connect you with a provider who may be a good fit.

Therapy. Medication Management. Support. Connection.

You Matter Counseling and Wellness

Referral inquiries: referral@youmatter-counseling.com